Welcome to ProActive
An Unparalleled Training Experience
Proactive Sports Performance | An Unparalleled Training Experience | FOUNDER
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Proactive Sports Performance

Ryan Capretta is the founder and director of Proactive Sports Performance.

In 2006 Capretta left a fulltime strength and speed coaching position in the NFL to open Proactive Sports Performance. During his NFL years. Capretta gained knowledge through many experiences including a Super Bowl with the Baltimore Ravens and working with players like Emmitt Smith, Ray Lewis, Kurt Warner, and Larry Fitzgerald to name a few.Through his years at Stanford University, Capretta is backed with more than 15 years of experience, as well as a Masters in Sports Science. Capretta is a certified member of the National Strength & Conditioning Association.

Since opening its doors, Proactive Sports has remained a state-of-the-art location for collegiate and professional athletes to train during their off-seasons, as well as a year-round home for youth and high school athletes. Capretta is a nationally revered coach sought out by NFL, MLB, NBA, MLS and ATP athletes for their individualized training programs. In 2015, Proactive Sports trained the #1 and #2 overall picks for the NBA Draft, as well as five in the first round.

Proactive Sports has become a local home for specialized adult fitness training. With motivating challenges, detailed evaluations and safe programming, Capretta and his team work with clients of all fitness levels.

Capretta’s unique and diverse methods of training have been featured on ESPN, CNN, Men’s Health, HBO, Fox Sports, ABC and more. With his scientific and systematic approach to training, Capretta serves as a consultant for numerous companies, including Adidas, Cybex, and Athos. Proactive Sports is an official Herbalife partner. Capretta previously earned an Emmy award for his work with the NFL UP in 2014. Current Proactive Sports clients include: Aaron Rogers, Karl Anthony-Towns, Von Miller, Colin Kaepernick, Clay Matthews, CJ Spiller, Demarcus Cousins, D’Angelo Russell, Derek Fisher, Nick Swisher, and Tommy Haas.

In 2015, Proactive Sports opened it’s second home in Orange County at The Marke. Additionally, Capretta’s programs can be found on TheProactiveEdge.com, an interactive online training experience complete with an exercise video library featuring NFL athletes.


7 Superbowl MVP’s

5 Time NBA Champion

1 NBA Finals MVP

1 ATP Comeback Player of the Year

40+ NFL Probowlers

30+ NFL 1st Round Draft Picks

Numerous MLB Draft Picks

Olympians from Tennis, Swimming, Waterpolo, Softball, Volleyball