Meet the Team – Josh Beaumont, Sports Science Manager
Our team features a wide range of sports and performance-based expertise. In this interview series, we’ll meet the passionate scientists, dietitians, trainers and PhDs who help athletes perform their best.Tell us about yourself.My name is Josh Beaumont, and I’m the sports science manager at Herbalife Proactive Sports Performance. I’ve been…
Read MoreFuel Your Training Sessions
Want to know the secret to getting the most out of your workouts? It’s strategic nutrition planning. Whether you’re looking to build muscle, improve endurance or simply maintain an active lifestyle, what you eat makes a huge difference in your energy levels, recovery and overall performance. One of the most…
Read MoreCreamy Vanilla Hot Cocoa with Protein
Ingredients To whip up this delightful drink, gather the following ingredients: 2 cups of milk or dairy alternative 2 tablespoons of cocoa powder 1-2 tablespoons of sweetener 1 scoop of vanilla Herbalife24 protein powder 1 teaspoon of vanilla extract A pinch of sea salt Whipped cream or marshmallows Cinnamon or…
Read MoreEating During the Holidays
The holiday season is a time of joy and connections with family, friends, and food. Your schedule is booked with festive parties full of scrumptious seasonal treats and bottles of your favorite red wine. It may feel overwhelming to continue to progress towards your exercise goals with the amount of…
Read MoreInterview questions for chef
Introduction- Who is Chef Julio Rocha? My name is Julio Rocha and I am the Executive Chef for Fuel Station at Proactive Sports Performance Westlake village. I was born and raised in Northern California and moved to Southern California when I was 15 years old. My love for food began…
Read MoreHYDRATION
Whew, it was a hot summer! I’m feeling thirsty just thinking about it. Now that’s it’s September, we might start to see some relief, but staying hydrated is crucial even in cooler temperatures. So, besides just drinking water, how can we keep it interesting? First, let’s think about your needs.…
Read MoreWhat’s all the hype?
At Proactive Sports Performance, we’re always looking for ways to give our athletes the extra edge. That’s why we’re so excited to introduce Herbalife 24’s latest product – creatine. It really is a game-changer when it comes to sports performance and power. And most importantly, it’s NSF Certified for Sport,…
Read MoreSports Nutrition
You’ve probably heard a lot of buzz about “sports nutrition” lately. Maybe it got you wondering what exactly is it, how is it different than regular nutrition and why does it matter? Well, let’s dive into that and show you how we develop guided sports nutrition programs here at Proactive…
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