The Off-Season Home to Hundreds of Pros

Proactive Sports Performance is the off-season home to elite professional athletes from around the globe.
Whether you’re a rookie seeking to mold your body to the pro game or an accomplished veteran looking to maintain a high level of health and performance, Proactive has the tools and expertise to propel you towards your goals.

Every one of our pro clients goes through an initial biomechanics assessment to pinpoint impairments to performance and longevity. Our Performance Team then crafts a program uniquely suited to their training profile, goals and sport. We utilize a broad arsenal of tools to deliver innovative and efficient workouts that keep clients consistently engaged and evolving.

Our tight-knit atmosphere creates a competitive training environment that’s incredibly engaging for pros. Data-driven workouts help clients consistently track improvement and compete against their former selves, while our dedication to orthopedically-safe exercise selection enhances longevity.

Over 500 professional athletes (and counting) have relied on Proactive to help elevate their performance. Our extraordinary client retention is a testament to our approach, as our most loyal clients include future NFL, MLB and NBA Hall of Famers along with Olympic Gold Medalists and Academy Award-nominated actors.


  • Body Recomposition (Gain Muscle/Lose Fat)
  • Top-End Speed & Acceleration
  • Strength and Power
  • Agility and Explosiveness
  • Cardiovascular Endurance
  • Injury Rehab and Risk Reduction


  • Team Training
  • Small Group
  • 1 on 1