For the Combine, I knew I needed to show off my speed and explosiveness to stand out. Training with Proactive helped me run a 4.53 40-Yard Dash and jump a 41” VJ at 247 lbs.

Proactive helped me get my speed and explosiveness dialed in for the pre-draft process. I ran a 4.42 40-Yard Dash with a 10’9” Broad Jump. Those results gave me momentum and helped me make an impact my rookie season.

Proactive is family. They take care of me in the off-season, check in during the season, and provide all the customization I need to keep elevating my career so many seasons in.

Proactive’s right in my hometown and they’ve been with me every step of the way. They treat you like family. If you’ve got big dreams, Proactive’s the place to go after them.

Proactive helped me go 1st overall and, more importantly, succeed right away in the league. Can’t wait to keep working there.

I was able to come to Proactive in December, which gave me a little extra time to prep for the Combine. It ended up being a great decision. I felt super strong and explosive by the time I got to Indy.

Proactive is a great place to build your speed and explosiveness. They helped me clock a 4.42 40-Yard Dash and a 40.5” VJ at the Combine while weighing 238 lbs.

The environment at Proactive is very high-energy. It takes the workouts to another level!

After training at Proactive Sports in high school, I left for a few years because I moved. I came back to train as a pro during my off-season, and it was a great decision. The hard work I put in at Proactive helped me win MVP.

Proactive gets results, plain and simple. They helped me show my athleticism at the Combine and ultimately be the first tight end taken in the Draft.

I started training with Proactive as a teenager. Now I come back every off-season — they’re like family. The atmosphere is amazing. No matter where you are in your career, they can help you be better.

I first came to Proactive to train for the NFL Combine. I saw great results, and Proactive’s been my off-season home ever since. They have training down to a science.

Proactive is the best in the world at making every workout unique. It always feels like you worked for it and the work paid off. They really do use all of the tools out there to make sure it’s the best experience.

My training experience at Proactive is something I will remember forever. I would not be in the position I am today if it wasn’t for their help during my combine prep.

First class facility with everything you need under one roof. Speed Training was individualized for me and got me running a 4.35 at the Combine.

After training with Proactive, my speed and performance was the best it’s ever been!

Proactive has so much experience with Combine training. They have it down to a science and make sure you’re super prepared. They helped me have a great workout and ultimately get drafted in the top ten.

From Combine prep to offseason workouts Proactive is the place to be!

Proactive delivers top-notch treatment, training, and basketball all under one roof. It’s the perfect place to evolve your game.

Training for the Combine at Proactive helped build my overall confidence going into the NFL.

I’ve trained with Proactive my entire NFL career. They’re the best at what they do, and the atmosphere really inspires you to be great.

Speed Training was individualized for me and got me faster than I have ever been before!

Easily the coolest gym I’ve ever been to.

I never thought I’d run as fast as I did at the Combine, but with Proactive they helped me accomplish a 40 time of 4.50

Playing in the NFL has always been a dream of mine. Proactive helped that dream become a reality with being the 7th overall pick in the 2021 Draft. My entire family has trained here. Now it’s my favorite place to be every offseason.

No other place I’d rather do my offseason training than Proactive. I bought a house nearby so I could be even closer!

At Proactive, everything’s driven by data. I like that. They don’t waste time or leave anything to chance — it’s all about results.

Proactive has everything you need to become a better player! Not only did they prep me for the Combine, but I also became part of the Proactive family

I love it at Proactive. I’m always excited to come back. The workouts are great, and I always have guys motivating me and pushing me to become a better version of myself.

Proactive has all the big-time guys here working out. That’s why I come here — they push me to get better and there’s no better atmosphere to workout.

My goal was to crush the Bench Test. Training with Proactive, I surpassed my expectation of what I thought was attainable. Strongest I’ve ever been!

There are highs & lows in every professional athlete’s career and I’m glad I get to experience them all at Proactive. Whether I’m healthy or injured, there’s no place I’d rather be working to be my best

I’ve won 3 out of my 4 MVP’s while training at Proactive. Best staff in the world!

Proactive is my offseason home. Everything I need to improve is under one roof, and the staff challenges me everyday to reach another level. If you have big goals, this is where you come to chase them.

Every offseason I’m at Proactive. They give me everything I need to be ready for the season.

Proactive‘s the best in the business. They got me right for the Combine. I’m coming back every offseason!

Proactive took me from a 4.43 to a 4.33 at the Combine. They helped make me more explosive and tailored everything to what I needed to improve on. Had one of the fastest times at the NFL Combine.

Moving across the country for combine training was tough but Proactive made me feel right at home. Had everything I would ever need to become better for the combine.

I’ve been training at Proactive since I left Miami for the NFL. 20 years later, I still trust this team every offseason.

Best in the business!

Tennis demands speed, strength, and durability, Proactive gives me everything I need to compete at the highest level.

I spent every offseason of my carrer at PRoactive. Every rep, every workout, every year. The atmosphere, culture and most importantly, the people are what set them a part from everyone else. When your chasing champships and want to play at a high level for a long time, having a team like Proactive behind you makes all the difference.

It’s a family here at Proactive. It’s my second home. There isn’t another place I’d go for my offseason work.

Entering my Pre-Draft process I was unable to run a 40 but with the hands on approach of Dr. Andre I was able to run a 4.42 at Pro Day.

250 lbs, ran a 4.4 with a 1.54 ten split and a 40.5 inch vertical. Proactive had me ready to dominate the NFL Combine.

At my size, staying healthy and moving well is everything. Proactive helps me stay strong, powerful, and ready to compete every season.

Training at Proactive pushes me to work harder and be the best. Working with other teammates and players in the league provides a competitive atmosphere like being on the field.

The training, recovery, and attention to detail at Proactive keep me ready to compete every Sunday.

I love these guys. I moved here for training camp because there’s no better place to prepare.

The training at Proactive pushes me in all the right ways. They help me feel healthier, stronger and more explosive.

Best facility in the world. Can’t touch the environment here. The coaches really care about everything you do.

If you want to keep getting better every offseason, this is the place to be. They have everything under one roof.

Proactive has been a big part of my journey since combine season. I’ve come back every offseason because I trust the staff, I love the envionrmnent, and I know they’ll push me to be my best every year.

Best speed training in the country. Period. I’m here every offseason.

The people, the process, and the results are why I keep coming back to Proactive.

Proactive is family. They genuinely care about you, on and off the field, and that’s why I keep coming back.

Proactive is family. They genuinely care about you, on and off the field, and that’s why I keep coming back.

Proactive helped me a lot while training for the NFL Combine. They know what it takes to reach the top.

Ive been training at proactive since I was 18 years old. 11 offseasons later, this is still my home. they’ve been with my every step of the journey- including becoming an NBA Champion.

Great place to train in the offseason.

I’ve been coming to Proactive since high School. It’s been a huge part of my development.

I broke a 20 year NBA Combine Vertical Jump Record. There is no way I’d do that without Proactive.

I’ve been training at Proactive since the Combine. Going into year 8, I wouldn’t trust anyone else.

Proactive helped me improve every aspect of my game. Speed, strength, recovery and position work!

An official 4.58 at 272 lbs at the NFL Combine. Proactive delievers results, no one does it better.

Proactive helps me get faster, while adding muscle. That’s a game changer.

Proactive understand what female athletes need to perform at the highest level. That’s why I trust them every offseason.

the coaches are all about helping you reach your goals.

Their programs help me stay strong and explosive all season long.

Proactive has been part of my jouney since combine prep. I come back in the offseasons because they have everything I need.

First round pick. Every offseason since. Proactive is where I’m at.

Ryan is one of those guy that you just really listen to, look up to and just try to soak it in like a sponge. There is just so much one-on-one work and during that first week, I felt gains already. I felt amazing.

Great place to train in the offseason.

260 LBS. 4.36 Forty. 40 Inch Vert. 11’2″ Broad Jump. That’s the Proactive difference.

225 LBS. 4.39. Built at Proactive.

Proactive has it all. The PT gets me feeling healthy and the strength staff gets me stronger every offseason. Best of all, the food is amazing!

I trained with Proactive since my PAcer days. They were a big part of my journey and helped me through my MVP caliber season.

A 42 Inch Vert at the NBA Combine, didn’t happen by accident. Proactive had me ready.

These guys help me stay healthy, powerful, and ready to compete every season.

Power, explosiveness and durability. They know what I need, that’s why I’m here every offseason.

With the right equipment and supportive staff, Proactive has been helping me from start to finish in my rehab journey.

If you wanna get faster, this is the place.

Proactive took my game to the next level.

As an 11-year vet in the league, it’s important to take care of my body. Proactive Sports know how to do that! Whether it’s rehab or training, they are the best!

Ryan played a key role in helping me develop into the player I am today. He is one of the most personal and knowledgeable guys in his field, spending countless hours studying and coming up with various sport-specific training regiments. Any athlete who works with Ryan will be satisfied with his work; he’s just a quality guy.

Proactive has taken my athleticism to a whole new level. They truly care about every individual athlete and will make sure you get what your body specifically needs. I take great pride in saying Proactive sports is my off-season home. Don’t come here unless you’re trying to be the best.

In the two years I worked with Ryan, my game went to a new level. My agility and quickness improved instantly. I highly recommend training with him to see if he can do for you what he did for me.

You can’t buy what Ryan created here – trust me, I tried. Besides it being a complete professional staff, they all care about every client and work as a unit.

Proactive will get you right. The culture’s just different — it motivates you to be your best day in and day out.

Ryan was always there to help me in any way, which helped me achieve my goals as a professional football player. Thanks to Ryan for helping me — I know whoever else he works with will also benefit greatly.

Ryan’s knowledge of training is second to none. His understanding of various training methods helped me during the three years we spent together.

Ryan’s a sincere, hard-working individual who truly cares about people and treats everyone with respect. I have the utmost confidence that he delivers the athletes at Proactive Sports Performance the latest yet most-sensible programs available.

Proactive really understands sport-specific training. As a pitcher, that’s incredibly important. You know you’re getting a program that’s unique to you.

When you train with Proactive, everything’s just so dialed in. The coaches know how to attack your weaknesses and help you peak at the right time.

By training with Proactive, I was able to become a top-ten pick in the NFL Draft. The staff and coaches at Proactive are the most knowledgeable, and that’s why I work with them every off-season.

The intensity, the environment, the standard that is set to work hard every day forces you to be your best.

There are a lot of gyms you can choose from. The team at Proactive keeps it fresh and makes training training effective yet fun.

From my Combine prep to my offseason training, Proactive is always my go-to place. I can always count on them every offseason

These guys are the best!

Proactive is the best in the business.

I’ve been playing in the league for a long time. Proactive’s workouts help keep my body feeling fresh and prepared for a long season

Having worked with Proactive Sports for many off-seasons, I can say their training system is very unique and highly efficient. They tailor programs to fit my specific needs. The individual attention allows me to work specifically on my explosion without pounding my joints.

The program that you have helped me with in my opinion has kept me in the league and injury free. Training with you in my Late 30’s got me in the best shape of my life and actually stronger than when I was in my 20’s.

Ryan has always demonstrated the skill and personal adherence to maximize the potential of his athletes. I can honestly say I wouldn’t have had the same success I did at the NFL Combine and on the field Sundays without his personal guidance.

I travel from the east coast to California every off-season to train with Proactive. They are the best!

Proactive did an awesome job with my rehab. The PT staff is great. They have all the skills and all the tools to get you back on the field quickly.

I came to Proactive after my rookie year. I’ve been back every off-season. They help me attack any weaknesses. When I leave for the season, I always feel super prepared.

Proactive helped me elevate my game to a Pro Bowl-level. They helped me maximize my strength and power, which is what I need as a fullback.

I’ve been training at Proactive for more than a decade. There’s no better place or feeling than training there! The energy is unparalleled. It’s my first stop back in LA.

As an NBA strength & conditioning coach, I have complete confidence in Ryan’s committed efforts to prepare players for the rigors of NBA competition.

I’m a big fan of the wearable technology at Proactive. I was able to really see where I needed to work on my body and balance myself out. The corrective exercises in my program made me stronger going into camp.

One of the best parts of Proactive’s programs is the integration with the physical therapists in the workout. My body has never felt better.

Professional and passionate are two words that best describe Ryan. If you want to play at that next level, then you need to train with someone who’s been there. Ryan understands what it takes to get there and stay there! My running backs were trained by Ryan and they were always the most explosive group on the field. If you want results, choose Proactive. You will get bigger, faster and stronger.

Ryan is an excellent teacher and motivator with a strong character. I’ve worked with a lot of strength coaches and Ryan is at the top of my list.

There’s nothing like training at Proactive in Southern Cali. We have intense, outside-the-box workouts — including (training on) the beach. What could be better?

When I tore my ACL for the second time in three years, I knew I had a long, hard road of work and rehab ahead of me. I needed a trainer who was smart, and committed to my success and who would work as hard as I do. Ryan Capretta went above and beyond what any trainer has done for me. With his expertise in strength & conditioning, I was able to make a full recovery from two devastating knee injuries and elevate my play to a Pro Bowl-level.

The focus on longevity is huge. As a vet, health is your number one priority. Proactive knows how to improve your performance while also helping you stay on the field.

Ryan is a great friend and a true professional in the sports performance business. Working with Ryan during the first several years of my pro career helped me tremendously.

Ryan’s a top-notch teacher and trainer for athletes who want to complete at a championship-level.

Training with Proactive prior to winning the Super Bowl had me feeling stronger and more explosive throughout the whole year.

Proactive has a broad arsenal of tools and techniques to help you get better. It’s a first-rate experience!

Proactive’s helped me mold my body and my game to the NFL. I want to play for a long time, and they know exactly what it takes.

Ryan infuses the training of his athletes with unbridled enthusiasm and energy. After six to twelve weeks of training with Coach Capretta, the vast majority of athletes would be in the best condition of their lives and stronger than they’ve ever been.

Proactive offers the full package. They helped me get my body out of pain and compete at the highest level. The staff truly works as one unit.

Training is all about the environment. And Proactive is the place to go!

Ryan helped me strengthen my leg to the point where I led the NFL in every statistical category. I am grateful to have received knowledge from Ryan during our three years together. He is an asset to the sports performance industry.

Proactive is my off-season home. I love the programs they have designed for baseball players.

I played in the league 12 years and was fortunate to have worked with Ryan. Ryan is by far the best strength & conditioning coach around. As an offensive lineman, he tailored workouts that helped with foot speed, hand speed and all-around explosion. He’s the best in the business.

Proactive is the best place for athletes who need a one-stop spot. Everything they do is top-notch.

I came into the league as an undrafted free agent, so I’ve always had that chip on my shoulder. Proactive’s atmosphere matches my mentality — they’re all about getting the work in and realizing your full potential.

Being a long-term vet, Proactive understands how to customize programs that fit my unique needs. They have a great understanding of how mobility directly relates to speed and power.

The program Proactive built for me helped me stay in the league and remain injury-free. Training with Proactive in my late 30s got me in the best shape of my life. I was actually stronger than when I was in my 20s.

My favorite part of Proactive is their Road trip Fridays. They help me with my speed and I love competing with other veterans.

Proactive Sports administers the best workouts and provides me with a detailed training schedule while I’m on the road.

Proactive definitely got me where I wanted to be. They have all the right tools to prep you for the Combine.